Staying Well
A few of the organizations that are offering resources to help with mental and physical health.
Health
TN Department of Health
The Department of Health is dedicated to public health and safety by providing resources and information regarding the Novel Coronavirus and updates specific to Tennesseeans.
CDC | COVID-19
Everyone is encouraged to follow guidelines and recommendations set by the Center for Disease Control and Prevention.
Knox County Health Department
Knox County’s COVID-19 response page has a wealth of information and answers to questions about how the County is managing this crisis.
PowerUp Fitness At Home
PowerUp Fitness is sharing free family fitness resources including workout videos, sample lessons, and activities from their PowerUp Your School program to help families get active, even in living rooms.
Wellness
Let Her Speak Pen Pals
Let Her Speak was founded on the mission to bring women together and to help them share their real stories. While we can't see each other face-to-face currently, that doesn't mean that we can't still connect in one of the oldest forms of communication - letter writing.
On the lighter side..
Virtual Travel + Exploring
We put together this list of fun (and educational) virtual tours, VR experiences, and interactive activities.